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Children's Yoga

Research suggests that school-based yoga cultivates competencies in mind-body awareness, self-regulation, and physical fitness and teachers benefit as well. Taken together, these competencies may lead to improvements in students’ behaviour, mental state, health, and performance, as well as teacher resilience, effectiveness and overall classroom climate.  

School Yoga and Meditation

 (Discounts available for bulk bookings)

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To book, or for more information about School yoga, please contact me here.

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